A way to understand starting
The Distracted Starter
Your attention gets pulled away before the task has a foothold, or returning means finding your place again. You want the next move to stay visible when you come back.
What usually helps you start
- Move one distraction out of reach.
- Put the needed file or tool in front of you.
- Leave a concrete note showing where to resume.
Example
Open the draft and leave a note naming the next sentence to write.